What follows is a transcript from a discussion with Dr. Jon Lieff, where we explore the captivating journey into the inner workings of cells and reveals their hidden language.
What follows is a transcript from a discussion with Dr. Jon Lieff, where we explore the captivating journey into the inner workings of cells and reveals their hidden language.
Could getting more sleep help you lose weight? A 2022 study set out to answer that question. Here’s what you need to know.
What follows is a transcript from our podcast with Steven Kotler where he fearlessly challenges long-standing myths surrounding aging.
New studies show magnesium supplementation can help maintain healthy brain volume and cognition. Here's what you need to know.
What follows is a transcript from a thought-provoking episode with Tomas Bjorkman about where the intersection of spirituality, economics, and personal growth, sheds light on the potential for positive change in our society.
What follows is a transcript for a discussion with world-renowned gastroenterologist, neuroscientist, and best-selling author of The Mind Gut Connection and The Gut Immune Connection, Dr. Emeran Mayer.
Learn about the ingredients in our all-in-one gut performance support, Qualia Synbiotic.
Ken Wilber provides valuable insights on integral approaches to heal individual physiology and psychology.
What follows is a transcript from our discussion with Dr. Chris Palmer on the neuroscience linking mental disorders to a metabolic disorder of the brain, shedding new light on how our brains function and the potential for innovative, whole systems treatments for mental disorders.
What follows is a transcript from when Scott Barry Kaufman, Ph.D, joined us to overturn conventional and overly simplistic notions surrounding the neuroscience of creativity.
Psychobiotics are probiotics and prebiotics for the brain. But can psychobiotics really influence cognition, stress responses, mood, and emotional regulation? Read to learn more.
What follows is a transcript from our discussion with Darin Olien about how modern conveniences, otherwise known as "fatal conveniences," are sabotaging our health and impacting our resilience.
What follows is a transcript from a Collective Insights podcast episode with Dr. Nick Bitz and Dr. Greg Kelly where we discussed one of the biggest aging breakthroughs of our time, senolytics.
By taking advantage of these science-backed ways to promote autophagy, you can support your overall health and cognitive function.
What follows is a transcript of Dr. Dan Pardi and Neurohacker Co-founder, Daniel Schmachtenberger, discuss the surprising truths associated with the sleep patterns of hunter-gatherers and what that means for sleep quality in our modern era.
We explore what heart rate variability (HRV) is, how it affects the human body, and how to train it for greater stress resilience.
What follows is the transcript for our conversation with Rythmia’s founder, Gerard Powell, about fusing plant medicine with self work for mind, body, and soul healing.
Brain fog is not a medical condition; it’s a clue that suggests there may be something interfering with your mental performance. Here are five factors that contribute to brain fog, according to a neuroscientist.
The science behind how EMF exposure can affect our brain and bodies.
Paul Austin, founder of Third Wave, joined us to discuss the what and why behind safely microdosing psychedelics for greater creativity, flow, and focus. What follows is a transcript from the conversation.
Do you know what oxidative stress is? Or how it negatively impacts our health and well-being? We explore the concerns around oxidative stress overload, and science-backed tips to address it.
But what happens when we seek stabilizing, emotionally satisfying stories that give us a cosmic location and identity without accountability to a higher purpose? What follows is a transcription from our interview with Dr. Tara Isabella Burton.
What follows is a transcript from when Dr. Andrew Huberman joined our Co-founder, Daniel Schmachtenberger, to discuss the neuroscience of fear and how we can learn to flip our “courage circuit” in our brain.